Mayweather vs. McGregor

A ph of 7.0-7.5 is ideal.....one can drink 8-10ph. levels every so often but not recommend for normal every day use unless there is a specific reason to do so.
The simple cheapest and easiest way to make your water alkaline is to throw some baking soda in it.
Foods high in alkaline are VEGETABLES, green and cruciferous ones.
Vegetables should be eaten raw but BLANCHED for 30 seconds in hot boiling water to take off the protective coating so our stomachs can digest and break them down better.

 

It is the equivalent of a IV but drinkable.

 

Your only going to get so much out of water anyways.Alkalinity is better than acidic .My point is most folks walking around drinking bottled water don't have the alkalinity level in the product to truly hydrate the body properly.

 

I DO! It's all about pH... A small part of my job are numbers of water. Including acidity/alkalinity.

 

It doesn't work as it would by vain. Absorbtion is on a totally different level...

 

Bama post the link to that product so I can read up on it.

 

https://drinkbiolyte.com/

 

The video above is for all of you bottled water drinkers who think they are getting healthy water lol.Fiji is the best of this class ,a bit pricey.I said in this "class" .The funniest one to me in the video is called Smartwater .After you watch this video you will realize it take a dumbass to drink it.

 

That's event beer prices lol

 

Biolyte is a little cheaper than what I use.But its very good stuff

 

There are a lot of products out there for the same results. The biolyte on amazon is around $4 a bottle.
https://liquid-iv.com/
Or you can just ph your own water with ph up & down and a ph pen or the liquid solution.

 

https://www.alkalinewaterplus.com/analyzing-comparing-brands-of-bottled-water/

 

Brands like the Essence, Essentia,Alka 65, Real water, and Auqua hydrate all list the levels of there PH as they are known as alkaline waters.

Essence has the highest PH level of 10....Essentia is 9.5

The thing most people fail to understand that is too much or too high on either side of the spectrum is not good for every day prolonged use.........The best level of PH is neutral which is between 7-7.5 which is the GREEN COLOR....So healthy water is not really alkaline, healthy water is actually NEUTRAL or slightly alkaline with Ph levels of 7-7.5

Why was the tap water alkaline (blue) you ask?....Its not because the water supply cares about your health, its because alkaline water does not rust the pipes as fast as acidic water that is the reason why tap water is more on the alkaline side.

Junk food is very acidic and makes our system acidic hence a lot of stomach problems like heart burn indigestion acid reflux ....how do we counter it? With ALKALINE as its a antacid.....Mix one teaspoon baking soda in 16oz water and drink it.....you will know if its working when you start burping like mad. LOL....this should only be done once or twice a month especially if you have a poor diet.......or you can go out and buy those water bottles with a ph level of 8-10.

Most filtered bottled water now days do not have the essential minerals in it due to over filtering hence why the water becomes acidic as the minerals help keep the water Alkaline.....Silica is a very important mineral in water that is greatly depleted during the filtering process....Fiji water is good because it has higher silica content the other bottled waters.

 

I agree mostly of what you say Sai. Microbes, good bacteria and pancreas enzymes like Creon are essential for a healthy gut also.

 

And by all costs avoid lectins. They take microbes from your gut like antibiotics do. Beans and Legumes contain Phytic Acid which binds to nutrients from other foods and don't let your body digest them.
http://www.healthline.com/nutrition/foods-high-in-lectins#section1

 

Oral hydration is real

 

What are you talking about Cable?....Of course oral hydration is real, how else would we naturally drink fluids if not orally? LMAO

 

Well ,,now the convo finally turned interesting.Most people never think about the water they drink.